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Turkey, fryer-roasters, meat only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Nutrition Facts
Turkey, Fryer Roasters, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (
140
g)
Amount Per Serving
Calories
210
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
6%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
137mg
46%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
41g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.7mg
15%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
20%
Niacin 7.5mg
47%
Vitamin B6 0.7mg
40%
Folate 10mcg DFE
3%
Vitamin B12 0.5mcg
23%
Pantothenic Acid 1.4mg
28%
Phosphorus 290mg
23%
Magnesium 35mg
9%
Zinc 4.3mg
39%
Selenium 51mcg
93%
Copper 0.2mg
23%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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