Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
287
% Daily Value*
Total Fat14g
17%
Saturated Fat3.5g
19%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol130mg
43%
Sodium130mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein38g
Vitamin D
0.2mcg
1%
Calcium
20mg
2%
Iron
1.9mg
10%
Potassium
340mg
7%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
5%
Thiamin
0.1mg
9%
Riboflavin
0.3mg
24%
Niacin
9.2mg
57%
Vitamin B6
0.5mg
30%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
19%
Biotin
-mcg
-%
Pantothenic Acid
1.7mg
34%
Choline
100mg
19%
Phosphorus
250mg
20%
Iodine
-mcg
-%
Magnesium
30mg
8%
Zinc
3.9mg
36%
Selenium
25mcg
46%
Copper
0.1mg
12%
Manganese
0.03mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
88.3g
-%
Ash
1.4g
-%
Histidine (H)
1188.6mg
-%
Isoleucine (I)
2023.0mg
-%
Leucine (L)
2874.2mg
-%
Lysine (K)
3255.0mg
-%
Methionine (M)
1059.8mg
-%
Phenylalanine (F)
1520.4mg
-%
Threonine (T)
1618.4mg
-%
Tryptophan (W)
448.0mg
-%
Valine (V)
1899.8mg
-%
Arginine (R)
2311.4mg
-%
Cystine (C)
490.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1881.6mg
-%
Proline (P)
1575.0mg
-%
Tyrosine (Y)
1293.6mg
-%
Alanine (A)
2090.2mg
-%
Aspartic acid (D)
3414.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
5737.2mg
-%
Serine (S)
1317.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5045)
Ingredient statement:
none specified
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