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Turkey, fryer-roasters, leg, meat only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
1 leg, bone and skin removed
gram
oz
lb
kg
Nutrition Facts
Turkey, Fryer Roasters, Leg, Meat Only, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
159
% Daily Value*
Total Fat
4g
5%
Saturated Fat
1.5g
6%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
119mg
40%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
29g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 260mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
20%
Niacin 3.3mg
21%
Vitamin B6 0.4mg
22%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1.3mg
26%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 4.3mg
39%
Selenium 41mcg
74%
Copper 0.2mg
27%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook turkey)
1 leg, bone and skin removed
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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