Chicken, cornish game hens, meat only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 106mg
35%
Sodium 63mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 250mg
5%
Vitamin A 20mcg
2%
Vitamin C 1mg
1%
Vitamin E 0.2mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
17%
Niacin 6.3mg
39%
Vitamin B6 0.4mg
21%
Folate 0mcg DFE
0%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.6mg
11%
Phosphorus 150mg
12%
Magnesium 20mg
5%
Zinc 1.5mg
14%
Selenium 21mcg
38%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5310)
Data source attachment: none specified
Ingredient list: none specified
0
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