Duck, wild, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Duck, Wild, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook duck) (239g)
Amount Per Serving
Calories
504
% Daily Value*
Total Fat 36g
47%
Saturated Fat 12g
60%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 16g
Cholesterol 191mg
64%
Sodium 134mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 42g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 9.9mg
55%
Potassium 600mg
13%
Vitamin A 60mcg
7%
Vitamin C 12mg
14%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.8mg
70%
Riboflavin 0.6mg
49%
Niacin 7.9mg
50%
Vitamin B6 1.3mg
75%
Folate 50mcg DFE
13%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 1.7mg
34%
Phosphorus 400mg
32%
Magnesium 50mg
11%
Zinc 1.8mg
17%
Selenium 31mcg
56%
Copper 0.7mg
83%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5144)
Data source attachment:
none specified
Ingredient statement:
none specified