Poultry, Mechanically Deboned, From Mature Hens, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat20g
26%
Saturated Fat4.5g
24%
Trans
Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
9g
Cholesterol143mg
48%
Sodium40mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
-mcg
-%
Calcium
190mg
14%
Iron
1.2mg
7%
Potassium
100mg
2%
Vitamin A
40mcg
5%
Vitamin C
2mg
2%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
11%
Niacin
5.3mg
33%
Vitamin B6
0.3mg
16%
Folate
5mcg DFE
1%
Vitamin B12
0.3mcg
11%
Pantothenic Acid
0.8mg
15%
Phosphorus
130mg
11%
Magnesium
10mg
3%
Zinc
1.9mg
17%
Selenium
16mcg
29%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.