Poultry, mechanically deboned, from mature hens, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Poultry, Mechanically Deboned, From Mature Hens, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat 20g
26%
Saturated Fat 4.5g
24%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 9g
Cholesterol 143mg
48%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D -mcg
-%
Calcium 190mg
14%
Iron 1.2mg
7%
Potassium 100mg
2%
Vitamin A 40mcg
5%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 5.3mg
33%
Vitamin B6 0.3mg
16%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
11%
Pantothenic Acid 0.8mg
15%
Phosphorus 130mg
11%
Magnesium 10mg
3%
Zinc 1.9mg
17%
Selenium 16mcg
29%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5303)
Data source attachment: none specified
Ingredient list: none specified
1
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