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Chicken, stewing, meat and skin, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
.5 chicken, bone removed
gram
oz
lb
kg
Nutrition Facts
Chicken, Stewing, Meat And Skin, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat
20g
26%
Saturated Fat
6g
29%
Trans
Fat
2g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
8g
Cholesterol
71mg
24%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
18g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 200mg
4%
Vitamin A 50mcg
6%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
10%
Riboflavin 0.2mg
13%
Niacin 6.3mg
39%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 0.9mg
18%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 1.2mg
11%
Selenium 14mcg
26%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
.5 chicken, bone removed
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5123)
Data source attachment:
none specified
Ingredient statement:
none specified
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