Chicken, stewing, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (271g)
Amount Per Serving
Calories
699
% Daily Value*
Total Fat 55g
71%
Saturated Fat 15g
77%
Trans Fat 5g
Polyunsaturated Fat 12g
Monounsaturated Fat 22g
Cholesterol 192mg
64%
Sodium 192mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 48g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.8mg
16%
Potassium 550mg
12%
Vitamin A 140mcg
16%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 7mcg
5%
Thiamin 0.3mg
26%
Riboflavin 0.5mg
35%
Niacin 17mg
106%
Vitamin B6 0.9mg
53%
Folate 15mcg DFE
4%
Vitamin B12 0.9mcg
36%
Pantothenic Acid 2.5mg
50%
Phosphorus 470mg
37%
Magnesium 55mg
13%
Zinc 3.2mg
29%
Selenium 39mcg
71%
Copper 0.2mg
22%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5123)
Data source attachment:
none specified
Ingredient statement:
none specified