Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted
Serving size
1 drumstick, without skin
(96g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat5g
7%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol125mg
42%
Sodium123mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
3mcg
3%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
16%
Niacin
5.4mg
34%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
15%
Biotin
-mcg
-%
Pantothenic Acid
1.1mg
21%
Choline
70mg
12%
Phosphorus
190mg
15%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
2.5mg
22%
Selenium
27mcg
49%
Copper
0.1mg
8%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
67.1g
-%
Ash
1.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.