Chicken, Dark Meat, Thigh, Meat Only, Enhanced, Cooked, Roasted
Serving size
1 thigh, with skin
(130g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat10g
13%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol159mg
53%
Sodium230mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein31g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
350mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
27%
Niacin
8.2mg
52%
Vitamin B6
0.6mg
34%
Folate
5mcg DFE
1%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
1.8mg
36%
Phosphorus
260mg
21%
Magnesium
30mg
7%
Zinc
2.5mg
22%
Selenium
44mcg
80%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.