Turkey, Young Hen, Leg, Meat And Skin, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey)
(71g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat7g
10%
Saturated Fat2.5g
12%
Trans
Fat
1g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol58mg
19%
Sodium52mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.04mg
3%
Riboflavin
0.2mg
12%
Niacin
2.6mg
16%
Vitamin B6
0.2mg
13%
Folate
5mcg DFE
2%
Vitamin B12
0.2mcg
10%
Pantothenic Acid
0.8mg
17%
Phosphorus
140mg
11%
Magnesium
15mg
4%
Zinc
3mg
27%
Selenium
27mcg
50%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.