Turkey, from whole, dark meat, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, From Whole, Dark Meat, Cooked, Roasted
Serving size
1 serving (85g)
Amount Per Serving
Calories
147
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 109mg
36%
Sodium 88mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.2mcg
1%
Calcium 10mg
1%
Iron 1.2mg
7%
Potassium 190mg
4%
Vitamin A 0mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
25%
Niacin 5.7mg
36%
Vitamin B6 0.4mg
22%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
58%
Pantothenic Acid 0.9mg
17%
Phosphorus 180mg
14%
Magnesium 25mg
5%
Zinc 3mg
27%
Selenium 27mcg
49%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5188)
Data source attachment:
none specified
Ingredient statement:
none specified