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Chicken, broilers or fryers, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (276g)
Amount Per Serving
Calories
593
% Daily Value*
Total Fat 42g
53%
Saturated Fat 12g
59%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 17g
Cholesterol 207mg
69%
Sodium 193mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 51g
Vitamin D 0.7mcg
3%
Calcium 30mg
2%
Iron 2.5mg
14%
Potassium 520mg
11%
Vitamin A 120mcg
13%
Vitamin C 4mg
5%
Vitamin E 0.8mg
6%
Vitamin K 4mcg
3%
Thiamin 0.2mg
14%
Riboflavin 0.3mg
25%
Niacin 18.8mg
117%
Vitamin B6 1mg
57%
Folate 15mcg DFE
4%
Vitamin B12 0.9mcg
36%
Biotin -mcg
-%
Pantothenic Acid 2.5mg
50%
Choline 160mg
30%
Phosphorus 410mg
32%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 3.6mg
33%
Selenium 40mcg
72%
Copper 0.1mg
15%
Manganese 0.1mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 182.1g
-%
Ash 2.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5006)
Data source attachment:
none specified
Ingredient statement:
none specified