1 unit, (yield from 1 lb ready-to-cook chicken)
(276g)
Amount Per Serving
Calories
593
% Daily Value*
Total Fat42g
53%
Saturated Fat12g
59%
Trans
Fat
0g
Polyunsaturated Fat
9g
Monounsaturated Fat
17g
Cholesterol207mg
69%
Sodium193mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein51g
Vitamin D
0.7mcg
3%
Calcium
30mg
2%
Iron
2.5mg
14%
Potassium
520mg
11%
Vitamin A
110mcg
13%
Vitamin C
4mg
5%
Vitamin E
0.8mg
6%
Vitamin K
4mcg
3%
Thiamin
0.2mg
14%
Riboflavin
0.3mg
25%
Niacin
18.8mg
117%
Vitamin B6
1mg
57%
Folate
15mcg DFE
4%
Vitamin B12
0.9mcg
36%
Biotin
-mcg
-%
Pantothenic Acid
2.5mg
50%
Choline
160mg
30%
Phosphorus
410mg
32%
Iodine
-mcg
-%
Magnesium
55mg
13%
Zinc
3.6mg
33%
Selenium
40mcg
72%
Copper
0.1mg
15%
Manganese
0.1mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
182.1g
-%
Ash
2.2g
-%
Histidine (H)
1501.4mg
-%
Isoleucine (I)
2550.2mg
-%
Leucine (L)
3726.0mg
-%
Lysine (K)
4164.8mg
-%
Methionine (M)
1360.7mg
-%
Phenylalanine (F)
1990.0mg
-%
Threonine (T)
2116.9mg
-%
Tryptophan (W)
571.3mg
-%
Valine (V)
2489.5mg
-%
Arginine (R)
3226.4mg
-%
Cystine (C)
687.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
3375.5mg
-%
Proline (P)
2514.4mg
-%
Tyrosine (Y)
1647.7mg
-%
Alanine (A)
3005.6mg
-%
Aspartic acid (D)
4578.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
7490.6mg
-%
Serine (S)
1813.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5006)
Ingredient statement:
none specified
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