Chicken, roasting, dark meat, meat only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
249
% Daily Value*
Total Fat 12g
16%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 105mg
35%
Sodium 133mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 310mg
7%
Vitamin A 20mcg
3%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
21%
Niacin 8mg
50%
Vitamin B6 0.4mg
26%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1.4mg
29%
Phosphorus 240mg
19%
Magnesium 30mg
7%
Zinc 3mg
27%
Selenium 27mcg
50%
Copper 0.1mg
11%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5120)
Data source attachment:
none specified
Ingredient statement:
none specified