Chicken, roasting, dark meat, meat only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
178
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 75mg
25%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 220mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
15%
Niacin 5.7mg
36%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
11%
Pantothenic Acid 1mg
21%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 2.1mg
19%
Selenium 20mcg
36%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5120)
Data source attachment: none specified
Ingredient list: none specified
0
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