Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Stewed
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (90g)
Amount Per Serving
Calories
181
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 67mg
22%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 150mg
3%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
8%
Niacin 6.2mg
39%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
1%
Vitamin B12 0.2mcg
8%
Pantothenic Acid 0.5mg
10%
Phosphorus 130mg
11%
Magnesium 20mg
4%
Zinc 1mg
9%
Selenium 19mcg
35%
Copper 0.04mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5033)
Data source attachment:
none specified
Ingredient statement:
none specified