Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(95g)
Amount Per Serving
Calories
259
% Daily Value*
Total Fat15g
20%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
6g
Cholesterol86mg
28%
Sodium265mg
12%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)0g
1%
Dietary Fiber0g
1%
Total Sugars3g
Includes
3g
Added Sugars
6%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.3mg
7%
Potassium
180mg
4%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
16%
Niacin
5.2mg
32%
Vitamin B6
0.3mg
15%
Folate
15mcg DFE
4%
Vitamin B12
0.3mcg
11%
Pantothenic Acid
0.9mg
19%
Phosphorus
140mg
12%
Magnesium
20mg
5%
Zinc
2.1mg
19%
Selenium
25mcg
46%
Copper
0.1mg
8%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.