1 unit, (yield from 1 lb ready-to-cook guinea)
(359g)
Amount Per Serving
Calories
567
% Daily Value*
Total Fat23g
30%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Cholesterol266mg
89%
Sodium241mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein84g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
3mg
17%
Potassium
690mg
15%
Vitamin A
100mcg
11%
Vitamin C
5mg
5%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
18%
Riboflavin
0.4mg
28%
Niacin
27.5mg
172%
Vitamin B6
1.4mg
80%
Folate
20mcg DFE
4%
Vitamin B12
1.2mcg
51%
Pantothenic Acid
3.2mg
63%
Phosphorus
550mg
44%
Magnesium
80mg
19%
Zinc
4.1mg
37%
Selenium
59mcg
106%
Copper
0.2mg
17%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.