Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
356
% Daily Value*
Total Fat24g
30%
Saturated Fat7g
35%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Cholesterol197mg
66%
Sodium137mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein33g
Vitamin D
0.2mcg
1%
Calcium
30mg
2%
Iron
1.2mg
7%
Potassium
300mg
6%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
1mg
6%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
16%
Niacin
8.8mg
55%
Vitamin B6
0.8mg
46%
Folate
15mcg DFE
3%
Vitamin B12
0.5mcg
20%
Biotin
-mcg
-%
Pantothenic Acid
1.2mg
24%
Choline
160mg
28%
Phosphorus
210mg
16%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
36mcg
65%
Copper
0.1mg
6%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
83.2g
-%
Ash
1.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.