Turkey From Whole, Light Meat, Meat And Skin, Cooked, Roasted
Serving size
1 serving
(85g)
Amount Per Serving
Calories
150
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol76mg
25%
Sodium86mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.3mcg
1%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
2%
Riboflavin
0.2mg
14%
Niacin
9.9mg
62%
Vitamin B6
0.7mg
38%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
0.8mg
15%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
1.5mg
14%
Selenium
25mcg
45%
Copper
0.1mg
6%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.