Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Fryer Roasters, Dark Meat, Meat And Skin, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
11%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 117mg
39%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.3mg
13%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
18%
Niacin 3.4mg
21%
Vitamin B6 0.3mg
19%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 1.2mg
24%
Phosphorus 190mg
15%
Magnesium 25mg
5%
Zinc 3.8mg
35%
Selenium 39mcg
71%
Copper 0.2mg
23%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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