Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
222
% Daily Value*
Total Fat11g
14%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol84mg
28%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.1mg
6%
Potassium
230mg
5%
Vitamin A
30mcg
4%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
9%
Niacin
11.1mg
70%
Vitamin B6
0.5mg
31%
Folate
5mcg DFE
1%
Vitamin B12
0.3mcg
13%
Pantothenic Acid
0.9mg
19%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
1.2mg
11%
Selenium
24mcg
44%
Copper
0.1mg
6%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.