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Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 99mg
33%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.4mg
2%
Potassium 290mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 8mg
50%
Vitamin B6 0.8mg
46%
Folate -mcg DFE
-%
Vitamin B12 0.2mcg
7%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
27%
Choline 100mg
18%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.8mg
7%
Selenium 27mcg
49%
Copper 0.04mg
4%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 55.5g
-%
Ash 1.0g
-%
Histidine (H) 1015.8mg
-%
Isoleucine (I) 1337.0mg
-%
Leucine (L) 2254.2mg
-%
Lysine (K) 2620.6mg
-%
Methionine (M) 708.9mg
-%
Phenylalanine (F) 1099.9mg
-%
Threonine (T) 1222.3mg
-%
Tryptophan (W) 343.4mg
-%
Valine (V) 1411.0mg
-%
Arginine (R) 1842.8mg
-%
Cystine (C) 285.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1206.2mg
-%
Proline (P) 866.2mg
-%
Tyrosine (Y) 981.8mg
-%
Alanine (A) 1591.2mg
-%
Aspartic acid (D) 2562.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 4036.6mg
-%
Serine (S) 1038.7mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5746)
Ingredient statement:
Chicken

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