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Chicken, capons, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Capons, Meat And Skin, Raw
Serving size
1 .5 capon, bone removed (964g)
Amount Per Serving
Calories
2256
% Daily Value*
Total Fat 165g
211%
Saturated Fat 48g
239%
Trans Fat 1g
Polyunsaturated Fat 35g
Monounsaturated Fat 70g
Cholesterol 723mg
241%
Sodium 434mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 181g
Vitamin D -mcg
-%
Calcium 110mg
8%
Iron 10.5mg
58%
Potassium 2090mg
45%
Vitamin A 360mcg
40%
Vitamin C 16mg
18%
Vitamin E 3.1mg
21%
Vitamin K 23mcg
19%
Thiamin 0.6mg
51%
Riboflavin 1.2mg
94%
Niacin 70.1mg
438%
Vitamin B6 3.5mg
204%
Folate 60mcg DFE
14%
Vitamin B12 3.3mcg
137%
Biotin -mcg
-%
Pantothenic Acid 9.3mg
186%
Choline -mg
-%
Phosphorus 1760mg
141%
Iodine -mcg
-%
Magnesium 200mg
48%
Zinc 11.3mg
103%
Selenium 141mcg
256%
Copper 0.5mg
54%
Manganese 0.2mg
8%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 609.6g
-%
Ash 9.3g
-%
Histidine (H) 5417.7mg
-%
Isoleucine (I) 9196.6mg
-%
Leucine (L) 13361.0mg
-%
Lysine (K) 14970.9mg
-%
Methionine (M) 4887.5mg
-%
Phenylalanine (F) 7124.0mg
-%
Threonine (T) 7577.0mg
-%
Tryptophan (W) 2053.3mg
-%
Valine (V) 8897.7mg
-%
Arginine (R) 11384.8mg
-%
Cystine (C) 2419.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 11384.8mg
-%
Proline (P) 8647.1mg
-%
Tyrosine (Y) 5928.6mg
-%
Alanine (A) 10546.2mg
-%
Aspartic acid (D) 16291.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 26808.8mg
-%
Serine (S) 6420.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5135)
Ingredient statement:
none specified

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