Chicken, stewing, light meat, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Light Meat, Meat Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 47mg
16%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 260mg
6%
Vitamin A 20mcg
2%
Vitamin C 2mg
2%
Vitamin E 0.2mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
9%
Niacin 9.9mg
62%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 0.9mg
18%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 18mcg
32%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5129)
Data source attachment: none specified
Ingredient list: none specified
0
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