Chicken, broilers or fryers, leg, meat only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
244
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4.5g
Cholesterol 179mg
60%
Sodium 139mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 1.5mg
8%
Potassium 380mg
8%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 5mcg
4%
Thiamin 0.1mg
11%
Riboflavin 0.3mg
20%
Niacin 8.5mg
53%
Vitamin B6 0.6mg
35%
Folate 5mcg DFE
2%
Vitamin B12 0.5mcg
23%
Pantothenic Acid 1.7mg
34%
Phosphorus 290mg
23%
Magnesium 35mg
8%
Zinc 3mg
27%
Selenium 35mcg
64%
Copper 0.1mg
9%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5082)
Data source attachment:
none specified
Ingredient statement:
none specified