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Turkey, retail parts, wing, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Retail Parts, Wing, Meat And Skin, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 71mg
24%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 160mg
3%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
8%
Niacin 4.8mg
30%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
32%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
11%
Choline 40mg
7%
Phosphorus 120mg
9%
Iodine -mcg
-%
Magnesium 15mg
3%
Zinc 1.8mg
17%
Selenium 15mcg
28%
Copper 0.04mg
5%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 56.8g
-%
Ash 0.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5734)
Data source attachment:
none specified
Ingredient statement:
none specified