Chicken, stewing, light meat, meat only, cooked, stewed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
298
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4g
Cholesterol 98mg
33%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 46g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 280mg
6%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.3mg
21%
Niacin 12mg
75%
Vitamin B6 0.5mg
32%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1mg
19%
Phosphorus 320mg
25%
Magnesium 30mg
8%
Zinc 1.2mg
11%
Selenium 40mcg
73%
Copper 0.1mg
13%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5130)
Data source attachment:
none specified
Ingredient statement:
none specified