Turkey Thigh, Pre Basted, Meat And Skin, Cooked, Roasted
Serving size
1 thigh, bone removed
(314g)
Amount Per Serving
Calories
493
% Daily Value*
Total Fat27g
34%
Saturated Fat8g
42%
Trans
Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
8g
Cholesterol195mg
65%
Sodium1372mg
60%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein59g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
4.7mg
26%
Potassium
760mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
22%
Riboflavin
0.8mg
62%
Niacin
7.6mg
47%
Vitamin B6
0.7mg
42%
Folate
20mcg DFE
5%
Vitamin B12
0.8mcg
31%
Biotin
-mcg
-%
Pantothenic Acid
2.5mg
51%
Choline
-mg
-%
Phosphorus
540mg
43%
Iodine
-mcg
-%
Magnesium
55mg
13%
Zinc
12.9mg
118%
Selenium
88mcg
159%
Copper
0.4mg
48%
Manganese
0.05mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
221.7g
-%
Ash
6.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.