Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat13g
16%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
5g
Cholesterol178mg
59%
Sodium137mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein34g
Vitamin D
0.1mcg
1%
Calcium
20mg
1%
Iron
1.5mg
8%
Potassium
370mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
5mcg
5%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
20%
Niacin
8.4mg
53%
Vitamin B6
0.6mg
34%
Folate
5mcg DFE
2%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
1.7mg
33%
Phosphorus
280mg
23%
Magnesium
30mg
8%
Zinc
2.9mg
26%
Selenium
36mcg
65%
Copper
0.1mg
9%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.