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Turkey, whole, enhanced, meat and skin, raw
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 bird
gram
oz
lb
kg
Nutrition Facts
Turkey, Whole, Enhanced, Meat And Skin, Raw
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat
8g
10%
Saturated Fat
1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
3.5g
Cholesterol
60mg
20%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
16g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 180mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
11%
Niacin 6.2mg
38%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 1mcg
41%
Pantothenic Acid 0.7mg
13%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 1.4mg
13%
Selenium 17mcg
31%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 bird
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5706)
Data source attachment:
none specified
Ingredient statement:
none specified