Turkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed
Serving size
100 grams
(100g)
Amount Per Serving
Calories
208
% Daily Value*
Total Fat10g
12%
Saturated Fat3g
14%
Trans
Fat
0.5g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3g
Cholesterol82mg
27%
Sodium996mg
43%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.8mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
5.1mg
32%
Vitamin B6
0.4mg
24%
Folate
5mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
-mg
-%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
3mg
27%
Selenium
30mcg
55%
Copper
0.1mg
10%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.