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Chicken, cornish game hens, meat and skin, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 bird
gram
oz
lb
kg
Nutrition Facts
Chicken, Cornish Game Hens, Meat And Skin, Raw
Serving size
1 .5 bird (
168
g)
Amount Per Serving
Calories
336
% Daily Value*
Total Fat
24g
30%
Saturated Fat
7g
33%
Trans
Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
10g
Cholesterol
170mg
57%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
29g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.3mg
7%
Potassium 400mg
8%
Vitamin A 50mcg
6%
Vitamin C 1mg
1%
Vitamin E 0.5mg
3%
Vitamin K 4mcg
3%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
22%
Niacin 9.5mg
60%
Vitamin B6 0.5mg
29%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 1mg
20%
Phosphorus 240mg
19%
Magnesium 30mg
7%
Zinc 1.9mg
18%
Selenium 20mcg
36%
Copper 0.1mg
9%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 bird
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5307)
Data source attachment:
none specified
Ingredient statement:
none specified
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