Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat11g
14%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4g
Cholesterol118mg
39%
Sodium99mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein42g
Vitamin D
0.2mcg
1%
Calcium
20mg
2%
Iron
1.5mg
8%
Potassium
340mg
7%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
13%
Niacin
17.8mg
111%
Vitamin B6
0.8mg
46%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
19%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
26%
Choline
100mg
19%
Phosphorus
300mg
24%
Iodine
-mcg
-%
Magnesium
40mg
9%
Zinc
1.4mg
13%
Selenium
35mcg
63%
Copper
0.1mg
8%
Manganese
0.03mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
87.4g
-%
Ash
1.4g
-%
Histidine (H)
1255.8mg
-%
Isoleucine (I)
2135.0mg
-%
Leucine (L)
3077.2mg
-%
Lysine (K)
3462.2mg
-%
Methionine (M)
1129.8mg
-%
Phenylalanine (F)
1636.6mg
-%
Threonine (T)
1741.6mg
-%
Tryptophan (W)
476.0mg
-%
Valine (V)
2045.4mg
-%
Arginine (R)
2571.8mg
-%
Cystine (C)
546.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
2408.0mg
-%
Proline (P)
1885.8mg
-%
Tyrosine (Y)
1372.0mg
-%
Alanine (A)
2363.2mg
-%
Aspartic acid (D)
3719.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
6165.6mg
-%
Serine (S)
1456.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5060)
Ingredient statement:
none specified
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