Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Serving size
1 steak (307g)
Amount Per Serving
Calories
660
% Daily Value*
Total Fat 35g
45%
Saturated Fat 15g
75%
Trans Fat 2g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 17g
Cholesterol 264mg
88%
Sodium 230mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 86g
Vitamin D 0.5mcg
2%
Calcium 50mg
4%
Iron 8.8mg
49%
Potassium 1200mg
26%
Vitamin A 0mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 5mcg
4%
Thiamin 0.2mg
18%
Riboflavin 0.7mg
50%
Niacin 15.9mg
99%
Vitamin B6 1.2mg
71%
Folate 20mcg DFE
5%
Vitamin B12 9.8mcg
409%
Pantothenic Acid 2.5mg
51%
Phosphorus 700mg
56%
Magnesium 75mg
18%
Zinc 32.2mg
293%
Selenium 92mcg
168%
Copper 0.3mg
31%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23075)
Data source attachment:
none specified
Ingredient statement:
none specified