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Nutrition Database
Beef
Beef, New Zealand, imported, sweetbread, raw
Beef, New Zealand, imported, sweetbread, raw
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Nutrition Facts
Beef, New Zealand, Imported, Sweetbread, Raw
Serving size
4 oz (
113
g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat
32g
41%
Saturated Fat
14g
69%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
9g
Cholesterol
245mg
82%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
13g
Vitamin D 0.7mcg
4%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 360mg
8%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.8mg
5%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 2.3mg
14%
Vitamin B6 0.05mg
3%
Folate -mcg DFE
-%
Vitamin B12 2.4mcg
99%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
14%
Choline -mg
-%
Phosphorus 370mg
30%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 1.1mg
10%
Selenium 10mcg
18%
Copper 5.8mg
640%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 65.2g
-%
Ash 2.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23438)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Beef
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Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, cured, corned beef, brisket, cooked
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, New Zealand, imported, inside, raw
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Browse the full Nutrition Database →