Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Rib, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
28%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 92mg
31%
Sodium 85mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.4mg
28%
Niacin 8.9mg
56%
Vitamin B6 0.6mg
35%
Folate -mcg DFE
-%
Vitamin B12 1.7mcg
72%
Pantothenic Acid 0.7mg
13%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 3.3mg
30%
Selenium 15mcg
28%
Copper 0.1mg
15%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17317)
Data source attachment: none specified
Ingredient list: none specified
0
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