Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(270g)
Amount Per Serving
Calories
691
% Daily Value*
Total Fat45g
58%
Saturated Fat21g
107%
Trans
Fat
2g
Polyunsaturated Fat
2g
Monounsaturated Fat
18g
Cholesterol235mg
78%
Sodium205mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein66g
Vitamin D
-mcg
-%
Calcium
50mg
4%
Iron
5.2mg
29%
Potassium
810mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
28%
Riboflavin
0.9mg
69%
Niacin
14.7mg
92%
Vitamin B6
1mg
58%
Folate
-mcg DFE
-%
Vitamin B12
7.7mcg
323%
Pantothenic Acid
2.2mg
44%
Phosphorus
530mg
42%
Magnesium
60mg
14%
Zinc
12.6mg
115%
Selenium
27mcg
50%
Copper
0.4mg
43%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.