Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
66
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 22mg
7%
Sodium 12mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
8%
Niacin 1.9mg
12%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
30%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
3%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.7mg
7%
Selenium 0mcg
1%
Copper 0.03mg
3%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 18.2g
-%
Ash 0.3g
-%
Histidine (H) 161.3mg
-%
Isoleucine (I) 245.5mg
-%
Leucine (L) 395.8mg
-%
Lysine (K) 449.3mg
-%
Methionine (M) 130.7mg
-%
Phenylalanine (F) 207.2mg
-%
Threonine (T) 217.7mg
-%
Tryptophan (W) 59.5mg
-%
Valine (V) 274.4mg
-%
Arginine (R) 302.2mg
-%
Cystine (C) 60.7mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 248.6mg
-%
Proline (P) 213.5mg
-%
Tyrosine (Y) 171.0mg
-%
Alanine (A) 305.9mg
-%
Aspartic acid (D) 447.9mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 738.2mg
-%
Serine (S) 189.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17254)
Ingredient statement:
none specified

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