Lamb, Domestic, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(260g)
Amount Per Serving
Calories
738
% Daily Value*
Total Fat51g
66%
Saturated Fat21g
107%
Trans
Fat
2g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
22g
Cholesterol250mg
83%
Sodium177mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein65g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
5.2mg
29%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
24%
Riboflavin
0.7mg
56%
Niacin
17.1mg
107%
Vitamin B6
0.4mg
21%
Folate
45mcg DFE
11%
Vitamin B12
6.6mcg
275%
Pantothenic Acid
1.7mg
35%
Phosphorus
480mg
38%
Magnesium
60mg
14%
Zinc
10.9mg
99%
Selenium
67mcg
122%
Copper
0.3mg
33%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.