Veal, shoulder, blade, separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
171
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 119mg
40%
Sodium 102mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
28%
Niacin 5.8mg
36%
Vitamin B6 0.2mg
14%
Folate 10mcg DFE
3%
Vitamin B12 2.1mcg
86%
Pantothenic Acid 1.4mg
28%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 5.7mg
52%
Selenium 11mcg
19%
Copper 0.1mg
16%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17133)
Data source attachment: none specified
Ingredient list: none specified
0
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