Veal, rib, separable lean only, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Rib, Separable Lean Only, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 144mg
48%
Sodium 99mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.5mg
8%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 7mcg
6%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
24%
Niacin 7.9mg
49%
Vitamin B6 0.3mg
20%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 1.1mg
23%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 6mg
54%
Selenium 15mcg
27%
Copper 0.1mg
16%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17114)
Data source attachment: none specified
Ingredient list: none specified
0
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