Veal, rib, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Rib, Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
19%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 82mg
27%
Sodium 89mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
18%
Niacin 6.7mg
42%
Vitamin B6 0.4mg
25%
Folate 10mcg DFE
3%
Vitamin B12 1.3mcg
54%
Pantothenic Acid 1.1mg
23%
Phosphorus 180mg
15%
Magnesium 20mg
5%
Zinc 3.2mg
29%
Selenium 8mcg
15%
Copper 0.1mg
11%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17110)
Data source attachment: none specified
Ingredient list: none specified
0
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