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Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 97mg
32%
Sodium 47mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2mg
11%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.4mg
28%
Niacin 6.7mg
42%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 2.2mcg
91%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 2.8mg
25%
Selenium 2mcg
3%
Copper 0.1mg
12%
Manganese 0.02mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 51.7g
-%
Ash 1.3g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17079)
Data source attachment:
none specified
Ingredient statement:
none specified