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Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
gram
oz
lb
kg
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat
7g
9%
Saturated Fat
3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol
97mg
32%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
25g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2mg
11%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.4mg
28%
Niacin 6.7mg
42%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 2.2mcg
91%
Pantothenic Acid 0.4mg
8%
Phosphorus 200mg
16%
Magnesium 20mg
4%
Zinc 2.8mg
25%
Selenium 2mcg
3%
Copper 0.1mg
12%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17079)
Data source attachment:
none specified
Ingredient statement:
none specified