Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
199
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 114mg
38%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 2.3mg
13%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
33%
Niacin 7.9mg
49%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
0%
Vitamin B12 2.6mcg
108%
Pantothenic Acid 0.5mg
9%
Phosphorus 240mg
19%
Magnesium 20mg
5%
Zinc 3.3mg
30%
Selenium 2mcg
4%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17079)
Data source attachment: none specified
Ingredient list: none specified
0
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