Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 11g
15%
Saturated Fat 4.5g
23%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 66mg
22%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 290mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
7%
Niacin 4.1mg
26%
Vitamin B6 0.1mg
6%
Folate 0mcg DFE
0%
Vitamin B12 2mcg
84%
Pantothenic Acid 0.4mg
9%
Phosphorus 160mg
13%
Magnesium 20mg
5%
Zinc 3.9mg
35%
Selenium 6mcg
12%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17068)
Data source attachment: none specified
Ingredient list: none specified
0
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