Tofu, raw, firm, prepared with calcium sulfate - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Tofu, Raw, Firm, Prepared With Calcium Sulfate
Serving size
100 g (100g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat 9g
11%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 680mg
53%
Iron 2.7mg
15%
Potassium 240mg
5%
Vitamin A 50mcg
6%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
8%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
5%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 190mg
15%
Magnesium 60mg
14%
Zinc 1.6mg
14%
Selenium 17mcg
32%
Copper 0.4mg
42%
Manganese 1.2mg
51%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16426)
Data source attachment: none specified
Ingredient list: Tofu (Water, whole soybeans, nigari (sea water extract), calcium sulfate)
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