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Broadbeans (fava beans), mature seeds, canned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Broadbeans (Fava Beans), Mature Seeds, Canned
Serving size
1 cup (256g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1160mg
50%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.6mg
14%
Potassium 620mg
13%
Vitamin A 0mcg
0%
Vitamin C 5mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
10%
Niacin 2.5mg
15%
Vitamin B6 0.1mg
7%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 80mg
20%
Zinc 1.6mg
14%
Selenium 5mcg
8%
Copper 0.3mg
31%
Manganese 0.7mg
32%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 205.6g
-%
Ash 4.0g
-%
Histidine (H) 355.8mg
-%
Isoleucine (I) 565.8mg
-%
Leucine (L) 1052.2mg
-%
Lysine (K) 896.0mg
-%
Methionine (M) 115.2mg
-%
Phenylalanine (F) 591.4mg
-%
Threonine (T) 496.6mg
-%
Tryptophan (W) 133.1mg
-%
Valine (V) 622.1mg
-%
Arginine (R) 1292.8mg
-%
Cystine (C) 179.2mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 586.2mg
-%
Proline (P) 588.8mg
-%
Tyrosine (Y) 442.9mg
-%
Alanine (A) 573.4mg
-%
Aspartic acid (D) 1564.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2378.2mg
-%
Serine (S) 640.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16054)
Ingredient statement:
none specified

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