Beans, snap, green, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Snap, Green, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
10%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 210mg
4%
Vitamin A 210mcg
23%
Vitamin C 12mg
14%
Vitamin E 0.4mg
3%
Vitamin K 43mcg
36%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
8%
Niacin 0.7mg
5%
Vitamin B6 0.1mg
8%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 40mg
3%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.1mg
8%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11052)
Data source attachment: none specified
Ingredient list: Snap Peas
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality