Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 410mg
9%
Vitamin A 50mcg
6%
Vitamin C 6mg
6%
Vitamin E 0.6mg
4%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
7%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 110mg
9%
Magnesium 55mg
13%
Zinc 0.6mg
5%
Selenium 2mcg
3%
Copper 0.2mg
22%
Manganese 0.8mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11040)
Data source attachment: none specified
Ingredient list: none specified
0
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