Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium287mg
12%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.7mg
4%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
5%
Niacin
0.7mg
5%
Vitamin B6
0.1mg
3%
Folate
30mcg DFE
7%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
5%
Choline
-mg
-%
Phosphorus
30mg
2%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.1mg
12%
Manganese
0.1mg
5%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
93.4g
-%
Ash
0.9g
-%
Histidine (H)
52.0mg
-%
Isoleucine (I)
82.0mg
-%
Leucine (L)
133.0mg
-%
Lysine (K)
106.0mg
-%
Methionine (M)
19.0mg
-%
Phenylalanine (F)
94.0mg
-%
Threonine (T)
78.0mg
-%
Tryptophan (W)
19.0mg
-%
Valine (V)
95.0mg
-%
Arginine (R)
101.0mg
-%
Cystine (C)
21.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
64.0mg
-%
Proline (P)
75.0mg
-%
Tyrosine (Y)
64.0mg
-%
Alanine (A)
77.0mg
-%
Aspartic acid (D)
241.0mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
226.0mg
-%
Serine (S)
99.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11721)
Ingredient statement:
none specified
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