Hummus, home prepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Hummus, Home Prepared
Serving size
100 g (100g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat 9g
11%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 242mg
11%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.6mg
9%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 8mg
9%
Vitamin E 0.8mg
5%
Vitamin K 3mcg
2%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 0.4mg
2%
Vitamin B6 0.4mg
23%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 110mg
9%
Magnesium 30mg
7%
Zinc 1.1mg
10%
Selenium 2mcg
4%
Copper 0.2mg
25%
Manganese 0.6mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16137)
Data source attachment: none specified
Ingredient list: none specified
3
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