Beans, pink, mature seeds, cooked, boiled, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Pink, Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 238mg
10%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.3mg
13%
Potassium 510mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 4mcg
3%
Thiamin 0.3mg
21%
Riboflavin 0.1mg
5%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
10%
Folate 170mcg DFE
42%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 170mg
13%
Magnesium 65mg
15%
Zinc 1mg
9%
Selenium 1mcg
3%
Copper 0.3mg
30%
Manganese 0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16341)
Data source attachment: none specified
Ingredient list: none specified
0
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